A recent review of existing research suggests there is “strong evidence” that time spent sitting is linked to a higher risk of death during the studies’ follow-up periods.
That’s bad news for those of us who are desk-bound for long stretches at a time at work. And using the stairs instead of the elevator can only get you so far.
The Wall Street Journal has written before about one proposed solution to the problem: walking on a slow-moving treadmill while doing your work. But riding? Read the article in its entirely HERE!